Are You In A Boring Food Rut?
Well last week’s challenge was personally brutal on me, dancing is NOT my strong point ;-). So this week I am going to go a little easy.
I am challenging you to change up your food items. It is so easy to get stuck eating the same thing day in and day out. I want to help you break out of your food rut.
Your challenge is to try something you have NEVER eaten before!
Yes! I am giving you the excuse to eat something you have always been curious about, but have never tried.
Perhaps you have always wanted to try some exotic fruits like dragonfruit or starfruit.
Or maybe you would like to try kombucha (puke city…I hate it!). Regardless this week is your time to try something 100% new. I am going to try Coconut milk yogurt ;-).
Some other ideas are Sushi, Honeycomb, Kefir, for the extra brave…Cricket Protein Powder!?
Don’t wimp out on me, be brave and have fun! Get the kids involved and make this the week you try something new.
What are you going to commit to trying this week? Let me know 😉
Go be awesome!
KELLEN LAKE – Making you eat something new
PS – Done for you meals all under 500 calories make getting and staying lean easy! Check out this week’s menu, click here or go to www.just4youmeals.com.
