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Winston-Salem, NC

(919) 426-1671

2345 Griffith Rd

Winston-Salem, NC 27103



You can impact your future TODAY!!!

On Sunday it is Kenna’s birthday, she turns 4 ;-)! When we asked her what she wanted she said, “My want to go to the beach!” So we are going to the beach, which is perfect timing because next week the studio is closed. Once a quarter the place closes down because a little rest is good for all involved ;-).

On Wednesday I talked about your confidence when it comes to your future. This made me think about some things in the past that were totally missed. Here are a few famous mistakes.

In 1962 Decca Recording Company rejected the Beatles. They said, “We don’t like their sound, and guitar music is on the way out.” Opps…

In 1977 Ken Olson, Chairman of Digital Equipment Co., said, “There is no reason anyone would want a computer in their home.” Ouch…

What about you? What does the future hold for you?

Will you live to be 150 years old? What will your body look like 10 – 20 years from now? What do you want to do 10 years from now? Will you be able to travel and walk around?

The future can be uncertain, but if you start now and continue to eat right and practice resistance training you can set yourself up to do much more than you can even imaged. Don’t let this one of your “famous mistakes” or misses.

There are certain things about the future that we don’t know. However, there exercising and eating better is something you can do right now that will make a HUGE impact for your future!!!

Go be awesome!

Kellen Lake – Driving to the beach!

PS – Have a great weekend if you need anything let me know ;-)!