Intentional Kindness
Happy Labor Day!
Today’s challenge should be a breeze. Most of you have the day off and get a little extra R&R ;-).
Kindness goes a long way. Being kind can be as simple as holding the door for someone, assisting your buddy with some chores, making a meal, the list could go on and on.
Your challenge this is week is to intentionally perform an act of kindness each and every day this week. For example, this morning I got up early…even though I didn’t have to because Kenna was awake making noise. I got her and brought her into my studio so mommy could sleep a little bit more.
This should be a fun and dare I say even a fulfilling challenge.
My hope, is by you being kind intentionally. It opens your eyes to all the ways you can inspire and encourage others on a day to day basis. You don’t have to do anything crazy, but if you continually do little things like helping random strangers move furniture or even return a grocery cart you can make difference.
Plus, you never know, after you bless them with kindness they may want to pay it forward and be kind to someone else and hopefully the cycle continues. You taking action on this challenge could easily make the world a better place, you could be the start of a “revolution” so to speak ;-).
So, go and be kind. Proactively look for ways to help and show kindness to others.
Go and be awesome by being awesome towards others!
KELLEN LAKE – My act of intentional kindness was getting up early on a Holiday weekend. What is yours :-)?
PS – Don’t forget to order your fresh healthy meals this week, chances are you ate like crap and didn’t meal prep, if that is you, order Just 4 You Meals, click here or go the website. Healthy, fresh meals, all under 500 calories.
