Gazing at the Stars Promotes Positive Social Behavior ;-)
Gazing at the Stars Promotes Positive Social Behavior ;-) For this week's challenge, I had to do some digging. I'm going to call this challenge…”Reach for the Stars.” I know, not very creative…;-(. This week I want you to spend some time at night looking up and gazing at the stars. This sounds weird and kind of strange, but there's actually a pretty cool thing that happens according to the University of California. When you gaze up at the stars, according to University of California, it makes you feel good and helps promote positive social behaviors. This will also probably leads you...
What The Leanest People in the WORLD DO…Phase 3
SYSTEM 2 - What The Leanest People in the WORLD DO! 12 Week Fitness Model Fat Loss System: What the leanest people in the world do. Personal Update: I am following this Fat Loss System: The 12 Week Fitness Model Fat Loss System- What The Leanest People In The World Do! I am a week ahead of you all and currently I have lost 6.9% body fat, went from a weight of 232 to 215, I have lost a total of 18.70 lbs of fat and have actually gained 3.30 lbs of lean tissue. You are currently in Phase 3, Week 1 The...