10 years of Wedding AWESOMENESS WITH BETH!
On February 8th, my wife and I celebrated our 10th wedding anniversary. I guess we don't really celebrate it on the 8t, we remember that we got married 10 years ago and we celebrated this past weekend on Saturday :-). It's both amazing and shocking to me that it's been 10 years. It feels like just yesterday we were in South Korea falling in Love. I'd carry her groceries from the E-Mart, yes the E-Mart and she would then cook me a meal...
How many times have you wanted to give up?
Admiration for a command is not the same as following it. I can’t even count the number of times in my personal and fitness journey that I have felt like giving up. To be totally honest, I'd be willing to bet that the hard days, those uphill battle days easily outweigh the number of easy ones. And the funny thing is I know what I should do. The hard part is executing what I know I should do. Can you relate to that? I'm sure you can. We all know eating fast food and overly processed foods isn't a great idea. But...
Name five things about yourself that you appreciate!
All right, this week's challenges is list five things about yourself that you appreciate. Did this automatically make you uncomfortable? I assume it did, lol. The good news is, you're not alone. Hopefully, if you follow my guidance, we're going to turn this around this week. Your task, is to write 5 things that you appreciate about yourself each and every day of this week :-). To make it even more fun/slash challenging, they need to be different things each day. I know, that makes it so much harder….but, you totally got this :-). Why are we doing this challenge? Truth be told,...