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1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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Winston-Salem, NC

(919) 426-1671

2345 Griffith Rd

Winston-Salem, NC 27103

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Stop Falling For The Lies!!!

Would you like to accelerate your weight loss results? Do you feel like you are stuck in heavy traffic unable to move?

The truth of the matter, on almost any weight loss journey, you will meet plateaus, obstacles, hardships, and likely even criticisms.

Now, what I am about to say are some hard truths that very few trainers will admit.

  1. You will need to embrace sacrifice to lose weight and get the results you so desperately desire.
  2. You will need to be honest with yourself when it comes to how much you are eating.
  3. You will need to give up your current eating habits.
  4. You will need to start exercising.

I will admit, that is not very attractive lol.

Plus, you are constantly bombarded with erroneous information claiming that if you take these 3 pills or consume these shakes or do this super secret exercise you will get lean and have a sexy six pack, ohhh, and the best part is you can eat whatever you want. These are straight up lies!

These people do not care about you. They only want your hard earned money.

The cost of losing weight and being lean isn’t easy.

Just like in the Bible when Jesus was sent into the world as fully God and fully man life was not easy. The religious leaders of the time believed and propagated the idea that the Messiah (Jesus) was going to come and establish an earthly kingdom (not true). This Messiah was going to get rid of all the gentiles and all the injustices of the world (half truth). This Messiah was going to make the Israeli nation powerful and great (true, not in the manner they wanted though).

Those claims are much like the bogus claims you get slammed with on a daily basis! Most are lies, some are half truths, others are “twisted truths.”

The reality however is Jesus, their Messiah entered the world as an infant (not every powerful ;-). One of the most helpless things in the world. Plus, as Jesus grew, he taught and modeled grace and servant-hood, not rules and enslavement (not a human king). Plus, Jesus wanted to preach and teach the gentiles, not exile or destroy them (Not just a savior for Israel, but for all of humanity). Lastly, Jesus didn’t come or want to establish an earthly kingdom..at least not yet. Jesus came to die and be resurrected for the wrongs of this world (He came to be humbled). Jesus came to pay everyone’s debt (with his life, death, and resurrection), even those who were oppressing Israel.

Regardless, whether you believe that story or not. It is powerful and demonstrates the idea that anything worth doing is normally hard and requires sacrifice.

If you truly want to accelerate your weight loss you MUST stop believing the lie that getting lean and fit is easy.

It isn’t.

Start logging your food on Myfitnesspal, Gaad Saad on the Joe Rogan Experience Podcast, mentioned he does this too and lost over 30 lbs.

Just this January I have had 4 clients lose over 10 lbs by logging their food.

Start exercising. I highly recommend strength training coupled with interval training, at least 2, 30 minutes sessions week, ideally more like 3 – 4 but start someplace.

Go be awesome!

Kellen Lake – Extremely thankful for the Messiah’s sacrifice.

PS – Need some help to accelerate your weight loss? Reply and we can set up a 10 minute Discovery Call ;-).

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