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Sorry, had to get my Make-up done!

Today I was going to write a mind blowing post but…my daughter Kenna asked if I could play make-up with her instead. I couldn’t say no, so this going to be short.

Kenna is super excited about her toy make up bag and accessories because she earned them. Kenna was a thumb sucker and she needed to break that habit. So my AMAZING and stunning wife took Kenna toy shopping about 4 month ago. Kenna picked out the make-up kit.

We told Kenna once she fill out a chart that documented the days she didn’t suck her thumb she would earn her make-up kit. Well good news! Yesterday was the day she earned it! I am super proud of her and as such I am going to go let her make me beautiful lol.

Having a goal and setting an unmovable date can be a powerful motivator. Rewarding yourself once you get to that benchmark is also very powerful. Plus, if you have accountability and documentation it can even be an enjoyable experience.

Go be awesome like my epic daughter Kenna, aka “Nenna Bug”

Kellen Lake – Getting my glam on ;-).

PS – I am slammed with clients currently, but I can schedule 2, 15 minutes chats over the phone to discuss your fitness and diet if you like, no charge ;-). Reply or sign up for a complimentary session and input, “15 minute call” go to www.winston.salem.justyoufitness.com

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