Saturday Home Workout
April 14, 2017
Saturday Home Workout!
Alrighty peeps, the weekend is upon us. If you have 30 to 40 minutes and want to get in quick workout follow the link and get after it.
Also, Happy Easter!
Now go and be awesome.
Warm-up and cool down for 5-10 minutes each
4 Rounds
20 Jumping Jacks
20 Mountain climbers
20 Russian Twist
20 High Knees
4 Rounds
20 Jumping Jacks
20 Thrusters
20 Windshield Wipers 1-2
20 Single leg Glute Bridges 1-2
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