Saturday Home Workout!
May 27, 2017
Saturday Home Workout!
Warm-up and cool down for 5-10 minutes each
Round 1: 60 secs each exercise, Round 2, 45 sec each, Round 3: 30 sec each
Push Up + Superman
Renegade Rows
Mountain Climbers
Hip Bridge + Chest Press
Sumo Deadlift High Pull
Mountain Climbers
Pike Push Up
