One of my clients failed a medical exam : (…
So, I had a client who had to take an exam to see if she qualified for a new program. She failed, she didn’t get into the program, because she was NO LONGER PRE-DIABETIC!
How AWESOME IT THAT! : )
Today’s email is short and sweet.
If you want uncommon results you have to put in uncommon, CONSISTENT, effort. It is simple…not easy.
If you are tired of having low energy levels, if you hate buying clothes you don’t even like because they fit, if you hate going out because you feel self-conscious. You need a custom designed exercise plan that is built for Just You and you need someone to look over your shoulder and monitor your nutrition.
I teach most of my clients to keep their nutrition plan simple and to focus on creating healthy, fat-burning meals based around whole food proteins and fresh produce.
Protein provides a lasting source of energy so you stay satisfied, and when you are satisfied you are not eating mindless snacks. Plus, protein is essential for boosting your metabolism. Not only does it cause your body to burn more calories to digest, but protein is also the essential component of your muscles.
Produce is simply your fruits and veggies, full of vitamins, minerals, antioxidants, and fiber.
By creating meals and snacks that are based around protein and produce, you not only feel energized and satisfied, but you can reach your body shaping goals that much faster!
If you are interested reply and let’s talk.
Go be awesome!
KELLEN LAKE – Never been so proud of someone failing a medical exam : )!
PS – Are you next? Reply, let’s talk : )
