Fred’s Success!
Success Story!
Today, I am going to keep it short and sweet by sharing what one of my friends (a client) had to say. I won’t lie, getting reviews like this makes me smile. I love meeting people where they are at and helping them remove the jiggle from their middle. Everybody is different and that is why I customize each nutritional and workout plan based on just them.
With that said, check out what Fred had to say about his experience at Just You Fitness Winston-Salem:
When I came to Kellen, I was relatively active, coaching soccer twice a year for a local rec team. I’m 41 and had played soccer in college. Since then I had gained 30 pounds and had slowed down. I’m not as quick. I’ve been on heart medication for more than a decade. Exercise is an annual charge from my doctor, but I don’t like running. I don’t like doing sit ups. I had joined a few different gyms in the past, but I didn’t take advantage of them.
The reason I love working with Kellen is twofold. What is so valuable to me is the efficiency and the accountability. I don’t have a lot of time. Exercise is normally the first thing I don’t do when life gets busy. In thirty minutes my whole body is worked and exhausted. I haven’t run… at all, but I know that I’ve gone through an intense cardio workout. I haven’t done one sit up, but my core was so sore that first week. I had forgotten about all those muscles around my ribs and gut. Kellen works muscles in ways I have never imagined. In thirty minutes my mind is at rest knowing that a biggest part of my life has been checked off my list.
What About You?
Like I said, everyone is different. Fred wanted to get his cardio without running or doing something tedious and boring. Fred also wanted to lift weights and get a leaner physique. Plus, he only wanted to train 30 minutes or less due to his busy schedule. So, I created a plan that met those needs. I can do the same thing for you. I am full for the month of May, but I will likely have 2-3 openings mid June. Click the link below and schedule a free success session before the slots fill up.
Now go and be awesome!
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Schedule your Free Training Session
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