I know, this is the most unpopular challenge ever. Here’s the thing, it will save you money, provide your body with better nutrients, which will result in you having more energy and will likely even help you lose some extra pounds.
The challenges is…you are going to eat at home and bring your lunches to work. I know, you all just moaned and maybe even dry heaved a little bit. The thought of having to prepare your meals and think ahead is likely crippling if not downright paralyzing. And as you might have guessed, the key to this challenge is planning and preparation.
If you can develop the habit of planning and preparing your meals it will greatly facilitate your weight loss goals.
Here’s the other thing, making great delicious homemade meals doesn’t have to take you forever. All you really have to do is Google search healthy, easy, delicious home meals/recipes and you’re probably going to have zillions of options.
Do you accept the challenge? Let me know!
Go be awesome!
KELLEN LAKE – Really, you should try this!