This week the studio is closed, but I wanted to share and celebrate Sharon’s success.

This is a message a got from Sharon, when she first started her waist measurement was 41.5 inches :-).

“37.5 this morning!  Of course, that was before I’d eaten anything. But I’m happy!!!!!”

The secret to Sharon’s success is her commitment  and consistency. Despite a full time job and numerous responsibilities Sharon chooses to follow the exercise plan and log her food. Her results speak for themselves.

This is what Sharon had to say.

“Wanting to improve your fitness while spending quality time with your spouse? I strongly encourage you to consider a fitness plan with Kellen at Just You Fitness. I contacted Kellen in December after seeing his five-star rating– never expecting that I would have THAT level of satisfaction. But I have absolutely enjoyed this experience. Kellen has all of the traits one would expect of a trainer– knowledgeable and motivating, but it’s his personal commitment and interest that make him special. My husband and I have fun during our workouts– laughing with Kellen and each other 🙂 while we focus on our fitness and health. Kellen genuinely cares about our success and celebrates milestones with us. Joining Kellen’s client list has been our best new year’s resolution ever!”

Go be awesome!

KELLEN LAKE – The secret is Sharon’s consistency and commitment :-).

PS – Want to join in the fun? Reply and let’s get started :-).


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