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1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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Winston-Salem, NC

(919) 426-1671

2345 Griffith Rd

Winston-Salem, NC 27103

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Are You Potty Trained?

My daughter is potty training…

This week we started potty training my daughter Kenna.

Do you know how I found out about it?

Kenna came running into the studio wearing nothing but I think, My Little Pony “big kid underwear” and proudly displaying them to me :-). She gave me fist bumps, high-fives, and then she then started doing jumping jacks : ). Why, I have no clue?

Needless, to say she was super excited and super proud that she was now going to using the big potty, like big kids. And an added bonus was, she didn’t have to wear diapers, she got to wear “big kid underwear.”

Does this sound familiar?

When you first get on a plan or read about some new shiny diet (which is a another post for another day) you are super excited and motivated to see great things happen? Just like Kenna is.  

But….

Just like Kenna is going to soon find out, it’s easier said than done.

Lucky for Kenna, she has a great mom who is super diligent and experienced in potty training and I have no doubt, Kenna will be successful and reach her milestone of being able to wear “big kid underwear” and use the potty.  My loving wife will act as her guide and will lead, encourage, and mentor Kenna to make sure she’s as successful as quickly as possible.

What about you?

Do you have a weight loss and exercise plan? Do you have an expert like my wife, Beth to help guide you?

If you don’t, the chances of you being successful are rather slim. Sure you probably know, as do I, a lot of people who have lost a lot of weight,  but as soon as they get left to their own devices they gain it all back. Most of the time the reason they gain it back is because they lack accountability and they quit exercising.

In short, they don’t have a weight loss plan long-term and they don’t have a built-in accountability system. they don’t have someone to help guide them and encourage them to stay on point. Because let’s be honest, left to our own devices we would still be in diapers…maybe not…but you get me point : ).

If you are sick of looking at old clothes and having to buy new clothes you don’t even like just because they fit you should try the Fit and Fabulous. Reply to this email to apply.

Go be awesome : ).

KELLEN LAKE – Learned to ask Kenna, “Are you dry and clean?”

PS – Are you stuck and need accountability and guidance? Reply or click the link and apply for the Fit and Fabulous system.

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